As we say good-bye to 2023 and bring in the New in 2024, join Gayle Fowler of GEAF Gifts and Dana Suazo of One Thread Healing for a 90 minute clearing sound bath meditation.
Gayle will lead a guided meditation of release, allowing the sounds to be the conduit to do the clearing. Releasing all that no longer serves from 2023 and allowing space for the new to come in for 2024.
The harmonious sounds of the crystal sound bowls can help calm the mind, release tension in the body. When the body relaxes, the mind relaxes which reduces stress and anxiety. These angelic vibrations can help stimulate circulation, relax muscles, and alleviate pain or discomfort. Sound healing can also support the immune system and enhance overall well-being.
Please wear comfortable clothes, bring a mat, eye pillow, water, journal, blanket, pillow and anything else to help you be super comfortable.
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